Frequently asked question
Signs and symptoms of primary immunodeficiency include: Recurring pneumonia, bronchitis, sinusitis, ear infections, meningitis or skin infections Inflammation and infection of internal organs Blood disorders, such as a low platelet count or anemiaWhat is the immune system composed of?
Organs: such as bone marrow, lymph nodes, some parts of the spleen, alimentary canal, thymus gland, and tonsils. Cells: such as lymphocytes, basophils, eosinophils, neutrophils, and monocytes that can differentiate into phagocytes (swallow and digest foreign bodies) and natural killer cells.The range of natural immunity may vary from one laboratory to another, but in general, the test result can be considered normal for men and children if it is between 5,000-10,000 cells per microliter. For non-pregnant women, the range is 4,500-11,000 cells per microliter. In the event of a detailed examination, it includes the five white blood cells.How can we strengthen our immune system?
1.1 🔵 Maintain good hydration
1.2 🔵 Pay special attention to our food
1.3 🔵 Maintain a healthy and balanced diet
1.4 🔵 exercising regularly
1.5 🔵 Taking care of rest hoursCitrus fruits...
papaya...
kiwi...
watermelon...
pomegranate ...
Apple...
Red pepper ...
broccoli
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